PACKAGES

A one off look at what is holding you back from being confident in business or life.

Ideal if you struggle with public speaking, meeting new people, exam nerves or interviews.

Been made redundant and need to recover quickly so you can make the most of any interviews you get?

Three sessions designed to 

rebuild your confidence, 

get over the frustration, and move onto the next job.

My personalized approach is tailored to your unique needs and goals.

Using a combination of hypnotherapy and CBT tailored to your particular confidence issues, you'll learn to let go of negative thoughts and emotions and develop a positive outlook on life.

Ideal if you struggle with public speaking, meeting new people or 

dealing with difficult people.

My stress reduction programme uses hypnosis to help you relax and achieve a sense of calm. 

You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life. 

My personalized approach is tailored to your unique needs and goals.

My sleep programme uses hypnosis to help you overcome insomnia and other sleep disorders. 

You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer. 

I'll also address any underlying non medical issues that may be contributing to your sleep problems.

Fear holds us back a lot in life, whether it is flying, driving, heights  or animals. 

You'll learn to manage your fears in a healthy way and take the first steps to overcoming them. 

My personalized approach is tailored to your unique needs and goals.