Using a combination of hypnotherapy and CBT taillored to your particular confidence issues, you'll learn to let go of negative thoughts and emotions and develop a positive outlook on life.
Ideal if you struggle with public speaking, meeting new people or
dealing with difficult people.
Been dumped and can't stop thinking about your ex?
Three sessions designed to
rebuild your confidence,
get over the frustration, and let go of your ex forever.
Our personalized approach is tailored to your unique needs and goals.
Our quit smoking programme is designed to help you kick the habit for good. Through hypnosis, we can help you break the psychological and physical addiction to cigarettes. You'll learn to cope with cravings and manage stress, so you can live a healthier life.
Our stress reduction programme uses hypnosis to help you relax and achieve a sense of calm.
You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life.
Our personalized approach is tailored to your unique needs and goals.
Our improved sleep programme uses hypnosis to help you overcome insomnia and other sleep disorders.
You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer.
We'll also address any underlying non medical issues that may be contributing to your sleep problems.
Fear holds us back a lot in life, whether it is flying, driving, heights or animals.
You'll learn to manage your fears in a healthy way and take the first steps to overcoming them.
Our personalized approach is tailored to your unique needs and goals.